HEART DANCE | Matless Practice | Sped Up Just for Fun |

HEART DANCE
| Matless Practice |
| Sped Up Just for Fun |

Song: "At the End of the Day," Amon Tobin

I know I'm not the first person, and I won't be the last, to post a sped-up practice. My first reaction after recording this was to criticize its imperfections, compare it to others', and just generally reject the project. But I came upon it with new eyes the other day and remembered why I recorded it in the first place: to share some of the spirit of my practice.

Often, when I hit the "mat," I use no mat at all. My practices are explorations, and I love to throw convention out the window. Here, I am busting my heart wide open, falling in love with every breath I possibly can, sipping and savoring as many as my will and attention let me. My yoga is about presence, space-making, and absolute freedom. How about yours?

S T A Y i n T O U C H

♡ WEBSITE -------- https://www.leighabutleryoga.com
♡ INSTAGRAM -------- http://instagram.com/leighabutleryoga
♡ SUBSCRIBE -------- https://www.youtube.com/subscription_...
♡ INQUIRIES -------- info@leighabutleryoga.com


More classes, tutorials and hearty samples on the way. Stay in touch. I especially love to know what you'd like to see more of.

with love,

Leigha
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♡ MY MEMBERSHIP SITE ♡
leighabutleryoga.com

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WHAT PEOPLE ARE SAYING

"Starting my morning with this! Thank you for always graciously sharing your practice with us!!! I am in ♡ with your style & the challenges you allow me to try!!!!"

"I've started taking your classes and enjoying every moment of the practice in the early morning before heading out for work. Thank you very much. Namaste."

"I find your classes unique and inspiring, They leave me feeling the best version of me."

"I have been loving your classes. Thank you for making them."

"You have added sooo much to my practice that i had to thank you! your pace, instruction, sequencing and the space you allow is magical. Thank you for sharing your knowledge and work."

HEART DANCE | Matless Practice | Sped Up Just for Fun | yoga flow pittsburgh
193 Likes	193 Dislikes
7,472 views views	47.2K followers
Education At The End Of The Day Amon Tobin	Upload TimePublished on 3 Apr 2015

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