Fat burning exercise: Vinyasa yoga flow. Begin in downward dog and don't stop till you drop, into savasana. The aim is to get your heart pumping.
(Update 02/2014:) The voiceover on this vid is a little embarrassing to me now that I've gotten a little bit better at it. For other videos, just as rigorous (or more!), check out my channel and playlists.
Cheers!
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Fat Burn Workout - 15 Minutes, Vinyasa Yoga yoga practices for healthy living | |
| 244 Likes | 244 Dislikes |
| 29,066 views views | 47.2K followers |
| Sports | Upload TimePublished on 16 Jun 2012 |
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