Yin Yoga: Faszienübungen für Hips and Hamstrings mit Amiena Zylla!

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Yin Yoga ist mittlerweile ein sehr beliebter Yogastil! Durch langgehaltene Posen kommen Körper und Geist zur Ruhe und Beschwerden wie Rückenschmerzen können gelindert werden. Dieser spezielle Stil zielt auf die Faszien ab. Was Faszien sind und wie Yin Yoga funktioniert, erklärt euch Yoga Coach Amiena Zylla in diesem Video.

Yin Yoga: http://youtu.be/g-K_eBzvVr0

Abonniere JETZT kostenlos: http://goo.gl/HFesBP

Yin Yoga: Faszienübungen für Hips and Hamstrings mit Amiena Zylla! camera iphone 8 plus apk
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Sports	Upload TimePublished on 14 Sep 2014

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